HARMONY OAKS | Pathways to Health

Connecting Communities to

Healthier Lifestyles

Empower Your Health

Our Mission

Welcome to Harmony Oaks a non-profit organization, where we are committed to empowering individuals and communities to embrace healthier lifestyles through education, behavioral sciences, and farm-to-table retreats. Our goal is to provide resources and support focused on nutrition, wellness, and sustainable weight management, guiding you toward a path of holistic well-being and vitality.

Our Programs

Workshops and seminars on plant-based nutrition and its benefits.
Consults with doctors, nutritionists, and wellness coaches.
Access to educational materials, research, and online resources.

Nutritional Education & Support

Farm-to-Kitchen retreats to celebrate successes and motivate members.
Cooking classes focused on preparing nutritious, plant-based meals.
Collaborative events with communities, local farms and markets to encourage farm-based food consumption.

Community Engagement Programs

Organized nature walks to lower cholesterol, blood glucose, and blood pressure.
Stress-reducing activities such as yoga and meditation sessions in natural settings.
Group fitness classes and wellness workshops to support healthy aging.

Wellness Activities & Nature Walks

Offer guidance and receive actionable strategies to achieve your goals.
Continuous support & Accountability to stay on track with ongoing support.

Retreat and meet with nutritionists, doctors, and therapists on health and nutrition.

Continued Support & Accountability

Community

Nutrition & Wellness Retreat

We host nutrition workshops, health cooking classes, and farm tours in a serene environment that is nestled in the countryside.

Workshop activities may include:
- Nutrition & Wellness Coaching
- Cooking Classes
- Guided Farm Tours
- Creative (Art/Writing) Therapy
- Nature Therapy
- Nature Walks